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We have recognized for decades that high blood glucose is a health threat for individuals with diabetes. In diabetics, an impressive regular blood sugar level increases the chance for blindness, kidney disease and nerve damage. It also increases the risk of heart disease, which accounts for 80 % of deaths in those with diabetes.

A study carried out at the University of Cambridge School of Clinical Medicine just recently learned that non diabetics are usually at much higher threat of heart problems along with other fatal ailments in case their blood glucose levels are above normal.

This gives us another reason to lose some weight and cut back or perhaps get rid of the concentrated carbs from our diets. It isn't just about losing weight to look substantially better - it is about staying healthy.

A study headed by Kay Tee Khaw, glucotrust (mouse click the up coming web site) M.D., was published in the September twenty one, 2004 issue of Annals of Internal Medicine.

It was discovered that for both ladies and males, even those without diabetes, there is a strong relationship between high average glucose levels as well as cardiovascular disease. In fact, high sugar levels appear to be a risk factor for deaths from all causes.

This risk was found even in people with levels that are almost "normal" for Americans.

Three-fourths of the 521 deaths from all causes among study participants were people with reasonably elevated average blood sugar between five % and 6.9 %. Individuals with probably the lowest rates of heart problems and death had blood sugar levels below 5 %, as assessed by a test known as hemoglobin 1c (HbA1c).

Every one % increase in the glucose levels level brings up the danger of death -from any trigger - by twenty eight % for girls and 24 % for men. These risks had been independent of some other risk factors, including age, body mass index (BMI), systolic blood pressure, smoking, cholesterol counts, or maybe history of heart problems.