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Cloudy thinking, forgetful, illogical?' Brain foods' can help!
We wall structure have days when our thinking is fuzzy, the logic of ours defies cause, when we can't for the life of us have a good memory of a little title or fact that was very recognizable only the day before. On days such as those, you may wish to trade in your grey matter for a brand new, enhanced model with rechargeable batteries along with a software process that lets you find out the unknown strategies of the universe in a single simple lesson.
Sadly, we have making do with Mother Nature has given us. Luckily, that's usually more than adequate. And with better nutrition, we can make better use of the brainpower we have - as well as push away the psychological deterioration we all know as senility.
Oxygen Clears The mind, Keep All Circuits Functioning!
IRON - POOR INTELLECT
"The mind needs great amount of the necessary oxygen to run effectively, and the only means it is able to Get more information - mouse click on Finance Yahoo - it's through iron packed red blood cells" says Don M. Tucker, associate professor of psychology at the Faculty of Oregon.
Several studies show that kids with metal - deficiency anemia have short attention spans and trouble learning brand new material. In addition, they reveal the boosting iron consumption reverses those problems.
Alertness And Memory Can Suffer With "Low But Normal" Iron Levels!
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